What is the fundamental theme of humanistic psychology?

The fundamental theme of humanistic psychology centers on the emphasis on personal growth and self-actualization. This perspective prioritizes individual experience, personal responsibility, and the inherent potential for growth within each person. Humanistic psychology emerged as a response to the limitations of psychoanalysis and behaviorism, advocating for a more holistic view of individuals.

Central to this approach is the belief that humans have the capacity for self-improvement and personal fulfillment. Humanistic psychologists, such as Carl Rogers and Abraham Maslow, highlighted the importance of individual experiences and perceptions, encouraging people to explore their feelings, values, and aspirations to achieve their fullest potential.

This focus on self-actualization reflects the idea that individuals can overcome challenges and pursue their personal goals. The approach fosters a more positive view of human nature, suggesting that people are inherently good and motivated to grow and achieve their personal best.