What does stigma in mental health refer to?

Stigma in mental health primarily refers to the negative attitudes and beliefs held by society towards individuals who experience mental health conditions. This stigma can manifest in various forms, including discrimination, stereotyping, and social exclusion. Such attitudes contribute to misunderstandings about mental illness and can prevent individuals from seeking help or openly discussing their experiences due to fear of judgment.

The prevalence of stigma can significantly impact a person's self-esteem and mental well-being, leading to feelings of shame and isolation. By recognizing and understanding the concept of stigma, efforts can be made to reduce its impact, promote empathy, and encourage more supportive behaviors towards those affected by mental health issues.