What are anxiety disorders characterized by?

Anxiety disorders are primarily characterized by excessive fear or anxiety that significantly impacts an individual’s daily functioning. This may manifest as persistent worry about various aspects of life, such as health, relationships, work, or upcoming events. Individuals with anxiety disorders often experience physical symptoms like increased heart rate, sweating, or feelings of panic, which can further hinder their ability to function normally in social, academic, or occupational settings.

The nature of anxiety disorders is such that the level of fear or anxiety is disproportionate to the actual threat posed by the situation or stressor. This can lead to avoidance behaviors where individuals may try to evade situations that trigger their anxiety, ultimately affecting their quality of life and ability to engage in everyday activities.

Focusing on the emotional state, anxiety disorders are not about feeling euphoric or indifferent; instead, they involve a heightened state of apprehension that can be debilitating. This distinct feature helps differentiate anxiety disorders from other mental health conditions, emphasizing the central role that excessive fear and anxiety play in their diagnosis and experience.